Description
The Natural Health Bible for Women is the essential illustrated resource for all women. With exceptional clarity, the book shows how you can use nutrition and natural therapies to prevent health problems, overcome ailments, and keep yourself in the best of health.
Chapter One: Introducing Your Body gives a detailed analysis of how your body works, and what makes it miraculously unique. It then covers essential information on the role nutrition and complementary therapies can play in your well-being.
Chapters Two, Three and Four look at General Body Systems; Conception, Pregnancy and Birth; and Through The Menopause. Within each chapter
Marilyn Glenville focuses on ailments and conditions that particularly affect women. She explains what they are, why they happen and how to tackle them using conventional medicine and complementary treatments, including herbal remedies, aromatherapy, homoeopathy, massage and nutrition. Throughout, Marilyn Glenville emphasizes the importance of choosing the right approach for you of natural or conventional medicine – or a combination of both.
Chapter Five: Optimum Healthcare looks at what you can do to maximize your general health throughout your life.
The Natural Health Bible for Women provides all the answers to the questions that you might ask about your body-why things happen to you, what you can do to fix them, and how you can ensure optimum health and well-being during your life.
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