Description
An essential guide to using neuro-linguistic programming (NLP) to change one’s life for the better For readers who find themselves making the same mistakes or poor choices again and again, or who feel that they could make more of their lives and be more happy and fulfilled, a master NLP practitioner reveals how the subconscious mind controls a startling amount of our behavior—making one repeat unhealthy patterns, dwell on unnecessary worries, and make the same bad choices again and again.
This can cause a huge amount of mental conflict and unhappiness, as well as hold one back in life, and this book provides simple and easy strategies for breaking these negative behaviors by creating a better working relationship with one’s unconscious mind. Readers will discover how to banish phobias and addictions, improve self-esteem and motivation, feel happier and more fulfilled, and take charge of one’s life for good.
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